APAbbas - Member

APAbbas

Joined April 2018

Posts

Following

110

Followers

153

Weight History

Start Weight

68 kg

Lost so far: 5 kg

Current Weight

73 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68 kg

Still to go: 5 kg

Buscando o equilíbrio, sem ser refém dos extremos.
Vivendo e aprendendo!!!

Pesava 75Kg e procureu auxílio para emagrecer. Fiz a dieta low carb sem saber.
Atualmente estou com 68kg e quero manter o peso atual.

APAbbas's Weight History

View Complete History

Following

	Fat Runner
	Last weigh in: Losing 1.1 kg a Week

	Mari.28
	Last weigh in: Losing 1.4 kg a Week

	Lucasantana
	Last weigh in: Gaining 0.7 kg a Week

	jaquemiyamoto
	Last weigh in: Losing 0.4 kg a Week

View All

APAbbas's Recent Food & Exercise

	Bala Butter Toffes
	Bis (7g)
	Melão Pele de Sapo
	Aerobics
	Weight Training (moderate)
	Rowing

View Diet Calendar