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.sibel
.sibel
Joined March 2021
Posts
59
Following
16
Followers
12
Weight History
Start Weight
68 kg
Lost so far:
0 kg
Current Weight
68 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
13 kg
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.sibel's Weight History
View Complete History
Following
htcnur
Last weigh in:
Losing 4.9 kg a Week
Füruğğ
(only visible to followers)
snorhn3091
Last weigh in:
Losing 0.8 kg a Week
Serap☆
Last weigh in:
steady weight
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.sibel's Cook Book
Calories: 371kcal | Fat: 12.96g | Carbs: 41.97g | Prot: 19.25g
Yulaf Tost Tabağı
Kolayca hazırlayabileceğiniz hızlı ve sağlıklı bir kahvaltı.
Calories: 69kcal | Fat: 3.84g | Carbs: 9.01g | Prot: 1.22g
Şekersiz Hindistan Cevizli Kurabiye
Kuru üzümlü çiğnenebilir ve inanılmaz lezzetli şekersiz hindistan cevizi kurabiyeleri.
Calories: 36kcal | Fat: 2.93g | Carbs: 1.50g | Prot: 1.49g
Tohum Kraker
Atıştırmalık için mükemmel lezzetli ve süper gevrek sağlıklı tohum krakerleri.
Calories: 271kcal | Fat: 9.52g | Carbs: 31.32g | Prot: 14.40g
Yulaf Unlu Krep
Bu glutensiz gözleme yumuşak ve çiğnenebilir.
View Complete Cook Book
.sibel's Recent Food & Exercise
Cooking
Cleaning
Dance (square dancing)
View Diet Calendar