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Танюша Таня
Танюша Таня
Joined January 2018
Posts
248
Following
17
Followers
3
Weight History
Start Weight
82 kg
Lost so far:
1.1 kg
Current Weight
80.9 kg
Performance:
Gaining 1.0 kg a Week
Goal weight
77 kg
Still to go:
3.9 kg
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Танюша Таня's Weight History
View Complete History
Following
Terenal
Last weigh in:
Gaining 0.0 kg a Week
kusja91
Last weigh in:
Losing 0.1 kg a Week
levoch
Last weigh in:
Losing 1.8 kg a Week
Nataliya_1973
Last weigh in:
Gaining 0.0 kg a Week
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Танюша Таня's Cook Book
Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Сырники
Сырники из творога и яичного белка.
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
Calories: 64kcal | Fat: 1.96g | Carbs: 9.91g | Prot: 3.15g
Соус "Легкие Дзадзики"
Попробовав этот соус, вы навсегда забудете о существовании майонеза.
Calories: 108kcal | Fat: 1.66g | Carbs: 19.87g | Prot: 4.06g
Печенье Овсяное
Овсяное печенье для тонкой талии.
View Complete Cook Book
Танюша Таня's Recent Food & Exercise
Swimming (moderate)
Swimming (slow)
Walking (slow) - 3/kph
View Diet Calendar