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Крик 0807
Крик 0807
Joined November 2014
Posts
141
Following
20
Followers
21
Weight History
Start Weight
68.5 kg
Lost so far:
0.5 kg
Current Weight
69 kg
Performance:
Losing 1.5 kg a Week
Goal weight
65 kg
Still to go:
4 kg
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Крик 0807 's Weight History
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Following
Аля_80
Last weigh in:
Losing 3.5 kg a Week
UspeshiyUspekh
Last weigh in:
Gaining 0.1 kg a Week
curly_polly
Last weigh in:
Losing 3.5 kg a Week
vladinatanusha
Last weigh in:
Losing 0.1 kg a Week
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Крик 0807 's Cook Book
Calories: 51kcal | Fat: 1.80g | Carbs: 2.51g | Prot: 5.98g
Сырники по Дюкану
Пышные, румяные, вкусные. Готовьте больше, ведь все члены вашей семьи, даже если они не на диете, с удовольствием будут лопать эту вкусность.
View Complete Cook Book
Крик 0807 's Recent Food & Exercise
Подсолнечное Масло
Молоко 2,5%
Овсяные Хлопья
Walking (moderate) - 5/kph
Stair Climber (Stepper)
Weight Training (moderate)
View Diet Calendar