Klavertje 3's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
101.7 kg Lost so far: 0.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1244 kcal Fat: 58.39g | Prot: 73.94g | Carbs: 97.31g.   Breakfast: Pickwick Rooibos Thee, Neal's Yard Wholefoods Ontbijt Mix, Aldi Gewelde Abrikozen, Mennel Kwark. Lunch: AH Gekruide Schouderkarbonade, HAK Gesneden Bonen met Witte Bonen, Bertolli Bakken en Braden. Dinner: AH Haagse Leverworst, AH Aardbeien, Klaverland Oude Kaas, AH Verse Ananas. Snacks/Other: Walnoten, Nespresso Espresso, Nespresso Fortissio Lungo, Water, AH Golden Delicious. more...
Losing 2.1 kg a Week

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Klavertje 3's Weight History


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