Weigh In record (no journal entry) for 25 April 2018
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76 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 76.99g | Prot: 88.75g | Carbs: 236.56g.
Breakfast: Nestlé Iogurte Natural Integral, Bisteca de Porco Grelhada, Ovo Cozido, Batata Doce. Lunch: Nescau Achocolatado, Italac Leite Integral, Club Social Original, Banana Nanica. Dinner: Yakult Leite Fermentado, Caqui, Qualitá Uva sem Semente Crimson, Fazenda Bela Vista Queijo Minas Frescal, Festival Pão de Queijo, Nestlé Iogurte Grego Torta de Maçã, Nestlé Grego Light Maracujá. more...
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2643 kcal
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Exercise:
Treadmill - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Rosy Balan's Weight History
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