Weigh In record (no journal entry) for 24 April 2018
|
84.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
|
|
954 kcal
|
Fat: 47.89g | Prot: 46.13g | Carbs: 90.20g.
Breakfast: Maracujá, Hortifruti Abacate, Ovo Frito, Café, Sadia Peito de Peru Defumado Light. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Grão-de-Bico Seco Cozido, Casquinha de Siri, Alface de Folha Verde, Subway Tomate, Ovo Cozido, Cenouras, Abacaxi. Snacks/Other: Louro Verde Castanha de Caju Torrada sem Sal. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|