Weigh In record (no journal entry) for 23 April 2018
|
85.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 28.38g | Prot: 32.72g | Carbs: 82.37g.
Breakfast: Banana da Terra, Manteiga (com Sal), Sadia Peito de Peru Defumado Light, Café, Ovo Frito. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Abacaxi, Cenouras, Ovo Cozido, Subway Tomate, Alface de Folha Verde, Feijão Preto Cozido, Couve Manteiga Refogada, Sadia Peito de Peru Light. Snacks/Other: Maçãs Gala. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|