Weigh In record (no journal entry) for 09 April 2018
|
85.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 41.16g | Prot: 38.94g | Carbs: 66.89g.
Breakfast: Manteiga (com Sal), Tirolez Queijo do Reino, Café, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Sorvete, Sobrecoxa de Frango (Pele Não Consumida), Abobrinha Italiana, Abóbora Cozida (de Abóbora Fresca), Limonada de Baixas Calorias. more...
|
|
2382 kcal
|
Exercise:
Race - 26 minutes, Sleeping - 5 hours and 43 minutes, Resting - 17 hours and 51 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|