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1721 kcal
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Fat: 87.01g | Prot: 88.58g | Carbs: 151.52g.
Breakfast: Café, Yoki Farelo de Aveia, Abacate. Lunch: Ovo Cozido, Acelga, Carne de Panela, Chuchu, Cenouras. Dinner: McDonald's Extra Burger Salada, McDonald's Coca-Cola Zero (500ml), McDonald's Batata Frita (Média), McDonald's Big Mac. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (90g), Ovo Cozido. more...
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2397 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 9 hours, Showering - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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