Weigh In record (no journal entry) for 03 April 2018
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118.6 kg
Lost so far: 1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 90.97g | Prot: 77.32g | Carbs: 384.35g.
Breakfast: Biszkopt Przełożony Masą Czekoladową. Lunch: Lewiatan Wafelki Śmietankowe, Chleb Biały, Jajko. Dinner: Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane), Lubella Makaron Świderki, Zupa Pomidorowa. Snacks/Other: Pikok Smalec z Mięsem i Ogórkiem Małosolnym, Chleb Biały. more...
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3171 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Driving - 2 hours, Sleeping - 5 hours, Resting - 16 hours and 40 minutes. more...
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Losing 0.3 kg a Week
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Humprey2020's Weight History
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