naicamila's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
80 kg Lost so far: 18 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
719 kcal Fat: 48.78g | Prot: 58.21g | Carbs: 11.10g.   Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Friboi Picanha Grelhada sem Gordura, Ovo de Codorna. Dinner: Ovo Mexido. Snacks/Other: Polenguinho Polenguinho Tradicional, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
Losing 0.1 kg a Week

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naicamila's Weight History


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