Weigh In record (no journal entry) for 12 March 2018
|
87.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 37.84g | Prot: 69.92g | Carbs: 82.65g.
Breakfast: Banana da Terra, Ovo Frito, Queijo Coalho, Café, Vida Leve Suco Verde Desintoxicante. Lunch: Frimesa Lombo Defumado de Suíno, Banana da Terra, Quiabo Cozido, Cenouras Cozidas, Repolho Verde Cozido, Carne de Peru (Cozido, Assado). Snacks/Other: Banana Prata. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|