Weigh In record (no journal entry) for 08 March 2018
|
80.9 kg
Lost so far: 7.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 21.56g | Prot: 11.56g | Carbs: 3.11g.
Breakfast: Vinagre, Canela, Orégano, Pimenta Preta, Borges Azeite de Oliva Extra Virgem, Ovo Cozido, Café. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|