Cortster's Journal, 08 Jun 12

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Tammy Peng

109.7 kg Lost so far: 2.7 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:

1638 kcal

Fat: 46.99g | Prot: 57.77g | Carbs: 254.93g. Breakfast: cherries, milk, Super Cranberry, Cherry & Almond. Lunch: M&M Rolls - Shrimp & Avocado, mozzarella basil sandwich starbucks. Dinner: Organic Strawberry Fruit Spread, Organic Multigrain bread, Organic Creamy Peanut Butter. Snacks/Other: Chocolate Mint Thins. more...

3305 kcal

Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Cortster's Journal, 08 Jun 12

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Cortster's Weight History