Weigh In record (no journal entry) for 04 March 2018
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120 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 70.64g | Prot: 112.87g | Carbs: 307.62g.
Breakfast: Masło, Pilos Twaróg Półtłusty, Chleb Biały. Lunch: Masło, Chleb Biały. Dinner: Zott Jogobella Truskawka, Papa Pedro Zapiekanka z Serem Mozzarella i Pieczarkami. Snacks/Other: Zott Jogobella Owoce Leśne, Piątnica Serek Wiejski, Kajzerka, Chleb Biały, Biedronka Mleko Prawdziwe 0,5%. more...
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3316 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Sleeping - 4 hours, Resting - 18 hours and 49 minutes. more...
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Gaining 0.5 kg a Week
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Humprey2020's Weight History
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