Weigh In record (no journal entry) for 26 February 2018
|
79.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1408 kcal
|
Fat: 87.44g | Prot: 79.49g | Carbs: 86.47g.
Breakfast: Sadia Mussarela. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho, Tomates, Camil Feijão Carioca Temperado Cozido, Nestlé Creme de Leite, Banana Nanica, Abacate. Dinner: Coco, Nestlé Grego Light Maracujá. Snacks/Other: Dr. Oetker Gelatina Zero. more...
|
Losing 0.4 kg a Week
|
|
Rosy Balan's Weight History
|