Weigh In record (no journal entry) for 21 February 2018
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1342 kcal
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Fat: 12.81g | Prot: 42.17g | Carbs: 272.53g.
Breakfast: Ударница Мармелад "Мармеландия", Яблоки. Lunch: Сазан Жареный, Патрик и Мари Свекла Тушеная. more...
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Gaining 0.2 kg a Week
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semka4ka's Weight History
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