Weigh In record (no journal entry) for 31 May 2012
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 29.65g | Prot: 90.79g | Carbs: 24.45g.
Breakfast: 100% Liquid Egg Whites. Lunch: Baked or Broiled Salmon, Fresh & Easy Stuffed Portabella Mushrooms. Dinner: Smokey Garlic Pork Tenderloin, Brown Rice. Snacks/Other: Honey Roasted TURKEY BREAST, Mini Babybel Light Original. more...
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Gaining 0.1 kg a Week
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charlene1608's Weight History
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