jojek66's Journal, 15 Feb 18


View Diet Calendar, 15 February 2018:
1615 kcal Fat: 43.72g | Prot: 71.50g | Carbs: 246.87g.   Breakfast: Pruneau Sec, Quaker Flocons d'avoine (40g). Lunch: Pain Complet, Banane, Café, Cannelle, Miel, Carrefour Yaourt Nature, Kiwi, Citron, Oeuf sur le Plat, Huile d'Olive. Dinner: Semoule, Carrefour Chocolat Noir 72% Cacao, Pomme, Poivrons Verts, Échalotes, Courgette, Carottes, Carrefour Escalope de Dinde, Ducros Curry Poudre, Ail, Huile d'Olive, Sauce de Soja. Snacks/Other: Éclair au Chocolat. more...
1759 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jojek66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.