Weigh In record (no journal entry) for 14 February 2018
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1466 kcal
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Fat: 61.83g | Prot: 59.51g | Carbs: 80.02g.
Breakfast: Canderel Sucrette, Marque Repère Biscottes au Froment, Senseo Café, Les Croisés Mini Beurre. Lunch: Super U Fromage Frais Nature 0%, Crevette, Les Croisés Gruyère, Poivrons Jaunes Doux, Tomates, Endive, Panorient Pain Suédois, Tariquet Vin Blanc, Tariquet Vin Blanc. Dinner: Lou Pérac Tomme de Brebis, Pain, Pom'lisse Purée, Tradilège Boudin Noir aux Oignons, Tariquet Vin Blanc, Tariquet Vin Blanc, Tariquet Vin Blanc. more...
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1051 kcal
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Exercise:
Showering - 30 minutes, Vacuuming - 10 minutes, Cooking - 10 minutes, Google Fit - 23 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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