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View Diet Calendar, 13 February 2018:
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1425 kcal
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Fat: 85.63g | Prot: 98.08g | Carbs: 71.12g.
Breakfast: Café com Leite Integral, Abacate, Omelete simples, Panqueca de banana. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Batata Assada, Perdigão Filezinho de Frango (Sassami), Tomates. Dinner: Rezende Hamburger de Carne Bovina, Tomates Cereja, Alface Americana. Snacks/Other: Abacate, Banana Prata. more...
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3828 kcal
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Exercise:
Desk Work - 7 hours, RPM - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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meriprust's Weight History
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