Weigh In record (no journal entry) for 12 February 2018
|
88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
3416 kcal
|
Fat: 78.31g | Prot: 153.02g | Carbs: 530.82g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), FUD Salchicha de Pavo (50g), Huevo, Arroz Blanco. Lunch: Manzana, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Tortillas de Maíz, Miel, Bolillo. Dinner: Avena, Manzana, Lala Leche Light. Snacks/Other: Gamesa Galletas de Animalitos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|