Weigh In record (no journal entry) for 10 February 2018
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1098 kcal
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Fat: 30.57g | Prot: 42.29g | Carbs: 84.32g.
Breakfast: Canderel Sucrette, Marque Repère Biscottes au Froment, Senseo Café, Les Croisés Mini Beurre. Lunch: Vin de Table Blanc, Fromage Bleu ou Roquefort, Thiriet Trilogie de la Mer, Moules, Langoustine, Pain. Dinner: Pain, Marque Repère Coleslaw, Leader Price Salade de Choux Blanc et Concombre, 1664 Bière. Snacks/Other: 1664 Bière, Coca-Cola Coca-Cola Zéro. more...
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Losing 2.1 kg a Week
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