Date Started: 01 Sep 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65.4 kg
11 Jan 24	59.2 kg	Reasonably Well
12 Dec 23	57.7 kg	Reasonably Well
02 Dec 23	58.1 kg	Reasonably Well
24 Nov 23	58.7 kg	Reasonably Well
15 Nov 23	59.4 kg	Reasonably Well
02 Nov 23	59.9 kg	Reasonably Well
03 Oct 23	60.2 kg	Reasonably Well
01 Oct 23	60.5 kg	Reasonably Well
29 Sep 23	61.4 kg	Reasonably Well
26 Sep 23	61.8 kg	Reasonably Well
07 Apr 23	56 kg	Reasonably Well
06 Apr 23	56.2 kg	Reasonably Well
03 Apr 23	56.8 kg	Reasonably Well
02 Apr 23	57.5 kg	Reasonably Well
16 Feb 23	56.5 kg	Reasonably Well
03 Feb 23	55.9 kg	Reasonably Well
01 Feb 23	56.7 kg	Reasonably Well
12 Jan 23	56.7 kg	Reasonably Well
03 Jan 23	57 kg	Reasonably Well
31 Dec 22	56.6 kg	Reasonably Well
26 Dec 22	56.9 kg	Reasonably Well
25 Dec 22	57 kg	Reasonably Well
22 Dec 22	57.7 kg	Reasonably Well
13 Dec 22	57.9 kg	Reasonably Well
09 Dec 22	58 kg	Reasonably Well
05 Dec 22	58.4 kg	Reasonably Well
04 Dec 22	58.5 kg	Reasonably Well
30 Nov 22	58.8 kg	Reasonably Well
20 Nov 22	59 kg	Reasonably Well
17 Nov 22	59.2 kg	Reasonably Well
05 Nov 22	59.5 kg	Reasonably Well
04 Nov 22	59.7 kg	Reasonably Well
28 Oct 22	60.3 kg	Reasonably Well
24 Oct 22	60.8 kg	Reasonably Well
16 Oct 22	60.9 kg	Reasonably Well
15 Oct 22	61.2 kg	Reasonably Well
11 Oct 22	61.6 kg	Reasonably Well
10 Oct 22	61.9 kg	Reasonably Well
07 Oct 22	62.2 kg	Reasonably Well
01 Oct 22	62.3 kg	Reasonably Well
28 Sep 22	62.6 kg	Reasonably Well
26 Sep 22	62.8 kg	Reasonably Well
22 Sep 22	63.2 kg	Reasonably Well
18 Sep 22	63.6 kg	Reasonably Well
13 Sep 22	63.8 kg	Reasonably Well
11 Sep 22	64.2 kg	Reasonably Well
07 Sep 22	64.6 kg	Reasonably Well
02 Sep 22	64.8 kg	Reasonably Well
01 Sep 22	65.4 kg	Reasonably Well

Date Started: 04 Dec 21

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 64.4 kg
23 May 22	61.6 kg	Reasonably Well
22 May 22	61.9 kg	Reasonably Well
05 May 22	61.3 kg	Reasonably Well
04 May 22	62.1 kg	Reasonably Well
03 May 22	62.9 kg	Reasonably Well
02 May 22	63.5 kg	Reasonably Well
05 Apr 22	61 kg	Reasonably Well
28 Mar 22	61.8 kg	Reasonably Well
13 Feb 22	60.2 kg	Reasonably Well
04 Feb 22	60.8 kg	Reasonably Well
03 Feb 22	61.3 kg	Reasonably Well
12 Jan 22	59.2 kg	Reasonably Well
09 Jan 22	59.3 kg	Reasonably Well
07 Jan 22	60 kg	Reasonably Well
25 Dec 21	59.6 kg	Reasonably Well
23 Dec 21	59.7 kg	Reasonably Well
20 Dec 21	60.3 kg	Reasonably Well
19 Dec 21	60.8 kg	Reasonably Well
16 Dec 21	61.2 kg	Reasonably Well
08 Dec 21	61.7 kg	Reasonably Well
04 Dec 21	64.4 kg	Reasonably Well