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Weigh in at oncologist!
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109.8 kg
Lost so far: 2.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 50.73g | Prot: 84.94g | Carbs: 251.86g.
Breakfast: Milk (Nonfat), Strawberries, Fat Free Blueberry Muesli. Lunch: Wild Salmon in Yort & Mint Sauce with Orzo Pasta, Spinach & Zucchini. Dinner: Total 0% Greek Yogurt with Strawberry Goji, Tomatoes, Romaine Lettuce, Mayonnaise, 100% Whole Wheat Bread. Snacks/Other: Pistachios, Fruit Naturals Red Grapefruit, Del Monte Grapefruit cup, Gala Apple, Fage Total 0% with Strawberry Goji. more...
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2981 kcal
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Exercise:
Bicycling (slow) - 18/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Cortster's Weight History
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