Weigh In record (no journal entry) for 29 January 2018
|
89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
3609 kcal
|
Fat: 68.51g | Prot: 181.56g | Carbs: 598.56g.
Breakfast: La Moderna Codo 2, Verdura Cruda, Huevo, FUD Salchicha de Pavo (50g). Lunch: Plátano, Carne de Soya, Tortillas de Maíz, Manzana Verde, Mandarinas, Hershey's Kisses (9), Lala Leche Light, Kellogg's Choco Krispis. Dinner: Avena, Mandarinas, Manzana Verde. Snacks/Other: Lala Leche Light, Miel, Kellogg's Choco Krispis, Miel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|