seattlegirl123's Journal, 16 Jan 08

Weigh In record (no journal entry) for 16 January 2008
65.8 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Poorly.

View Diet Calendar, 16 January 2008:
1135 kcal Fat: 32.93g | Prot: 45.80g | Carbs: 171.17g.   Breakfast: tea, Instant Oatmeal, egg beaters. Lunch: Amy's Tofu and Brown Rice Bowl. Dinner: Sseed Celebration Crackers, chicken stir fry. Snacks/Other: Sugar Free Jello Pudding, Choco-walla Bar. more...
1982 kcal Exercise: Weight Lifting - 30 minutes, Eliptical Machine - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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seattlegirl123's Weight History


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