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seattlegirl123
Journal
16 Jan 08
seattlegirl123's Journal, 16 Jan 08
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Weigh In record (no journal entry) for 16 January 2008
65.8 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 January 2008:
1135 kcal
Fat: 32.93g | Prot: 45.80g | Carbs: 171.17g.
Breakfast:
tea, Instant Oatmeal, egg beaters.
Lunch:
Amy's Tofu and Brown Rice Bowl.
Dinner:
Sseed Celebration Crackers, chicken stir fry.
Snacks/Other:
Sugar Free Jello Pudding, Choco-walla Bar.
more...
1982 kcal
Exercise:
Weight Lifting - 30 minutes, Eliptical Machine - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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seattlegirl123's Weight History
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