Weigh In record (no journal entry) for 22 January 2018
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76.0 kg
Lost so far: 3.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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257 kcal
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Fat: 2.51g | Prot: 6.99g | Carbs: 57.51g.
Breakfast: Selection Mixed Fruit Blend, Soy Yogurt, Lundberg Black Japonica Rice. more...
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Losing 0.0 kg a Week
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Bethg346's Weight History
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