Date Started: 12 Dec 22

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 79.7 kg
14 Nov 23	82.3 kg	Reasonably Well
24 Oct 23	81 kg	Reasonably Well
23 Oct 23	81.1 kg	Reasonably Well
19 Oct 23	81.7 kg	Reasonably Well
23 Jul 23	79.7 kg	Reasonably Well
20 Apr 23	74.1 kg	Reasonably Well
07 Apr 23	74.8 kg	Reasonably Well
01 Apr 23	75 kg	Reasonably Well
28 Mar 23	75.4 kg	Reasonably Well
20 Mar 23	75.5 kg	Reasonably Well
18 Mar 23	74.8 kg	Reasonably Well
16 Mar 23	75.8 kg	Reasonably Well
13 Mar 23	76.4 kg	Reasonably Well
23 Feb 23	75.1 kg	Reasonably Well
22 Feb 23	75.3 kg	Reasonably Well
29 Jan 23	76.4 kg	Reasonably Well
27 Jan 23	76 kg	Reasonably Well
24 Jan 23	77.4 kg	Reasonably Well
23 Jan 23	78.7 kg	Reasonably Well
17 Dec 22	76 kg	Reasonably Well
15 Dec 22	77.3 kg	Reasonably Well
12 Dec 22	79.7 kg	Reasonably Well

Date Started: 17 Oct 21

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 77.9 kg
03 Dec 22	76.8 kg	Reasonably Well
28 Nov 22	77.9 kg	Reasonably Well
27 Nov 22	79.2 kg	Reasonably Well
10 Aug 22	75.8 kg	Reasonably Well
02 Aug 22	76.8 kg	Reasonably Well
29 Apr 22	71.9 kg	Reasonably Well
25 Apr 22	72.4 kg	Reasonably Well
29 Mar 22	72.8 kg	Reasonably Well
26 Mar 22	73.2 kg	Reasonably Well
25 Mar 22	74 kg	Reasonably Well
24 Mar 22	74.8 kg	Reasonably Well
26 Feb 22	74.6 kg	Reasonably Well
25 Feb 22	74.4 kg	Reasonably Well
24 Feb 22	75.4 kg	Reasonably Well
23 Feb 22	76 kg	Reasonably Well
22 Feb 22	76.5 kg	Reasonably Well
23 Jan 22	73.7 kg	Reasonably Well
20 Jan 22	74.3 kg	Reasonably Well
13 Nov 21	72.2 kg	Reasonably Well
12 Nov 21	72.4 kg	Reasonably Well
11 Nov 21	72.5 kg	Reasonably Well
10 Nov 21	72.4 kg	Reasonably Well
09 Nov 21	72.8 kg	Reasonably Well
08 Nov 21	73.4 kg	Reasonably Well
06 Nov 21	72.7 kg	Reasonably Well
05 Nov 21	73.6 kg	Reasonably Well
04 Nov 21	73.3 kg	Reasonably Well
03 Nov 21	73.7 kg	Reasonably Well
02 Nov 21	74.3 kg	Reasonably Well
01 Nov 21	75 kg	Reasonably Well
28 Oct 21	74 kg	Reasonably Well
27 Oct 21	73.8 kg	Reasonably Well
26 Oct 21	73.3 kg	Reasonably Well
25 Oct 21	73.5 kg	Reasonably Well
24 Oct 21	73.7 kg	Reasonably Well
23 Oct 21	73.9 kg	Reasonably Well
21 Oct 21	74.8 kg	Reasonably Well
20 Oct 21	74.2 kg	Reasonably Well
19 Oct 21	74.1 kg	Reasonably Well
18 Oct 21	75.1 kg	Reasonably Well
17 Oct 21	77.9 kg	Reasonably Well