Weigh In record (no journal entry) for 20 January 2018
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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332 kcal
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Fat: 16.63g | Prot: 14.98g | Carbs: 30.23g.
Breakfast: Aipim (Cozido), Café, Tirolez Queijo do Reino, Ovo Frito. more...
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Losing 6.3 kg a Week
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rita santana55's Weight History
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