Weigh In record (no journal entry) for 17 January 2018
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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668 kcal
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Fat: 29.99g | Prot: 16.96g | Carbs: 86.77g.
Breakfast: Suppe, Maracuja, Mangos, Wassermelone, Papayas, REWE Bio Maiswaffeln. Lunch: Ahornsirup, Schwälbchen Dickmilch, Edeka Salatmix Kräutersalat, Edeka Bio Papaya-Curry, Gurkensuppe. more...
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Losing 1.4 kg a Week
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 Comments
Jetzt geht es wieder in die richtige Richtung! Drück dir die Daumen, dass es dabei bleibt!
17 Jan 18 by member: Nizzy1988
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Stephan-FFM's Weight History
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