Weigh In record (no journal entry) for 02 January 2018
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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725 kcal
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Fat: 13.98g | Prot: 32.29g | Carbs: 130.60g.
Lunch: Carne de Porco do Lombo Assada, Vilma Macarrão Integral Parafuso. Snacks/Other: Laranjas, Banana, Banana, Ovo (Inteiro), Cacau em Pó (Não Adocicado). more...
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Gaining 0.9 kg a Week
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naicamila's Weight History
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