Weigh In record (no journal entry) for 28 December 2017
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111.8 kg
Lost so far: 3.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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936 kcal
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Fat: 102.22g | Prot: 1.62g | Carbs: 0.41g.
Breakfast: Nature's Way MCT Oil, Butter, Coffee. more...
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Losing 7.9 kg a Week
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chenry415's Weight History
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