Frankencheese's Journal, 18 Dec 17

Weigh In record (no journal entry) for 18 December 2017

64.2 kg Lost so far: 11.2 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:

1598 kcal

Fat: 75.75g | Prot: 59.15g | Carbs: 163.75g. Dinner: Karl Fazer Maitosuklaa, Lidl Salamipizza. more...

1867 kcal

Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 5 hours, Sitting - 5 hours. more...

Losing 0.9 kg a Week


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Frankencheese's Weight History