Weigh In record (no journal entry) for 11 December 2017
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90.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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6119 kcal
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Fat: 217.16g | Prot: 220.18g | Carbs: 830.75g.
Breakfast: FUD Salchicha de Pavo (50g), Verdura Cruda, Manzana, Huevo, Arroz Blanco. Lunch: Barcel Hot Nuts, Asado de Cerdo (Consumir Sólo Magro), Lentejas Hervidas, Piña, Papa Cocida, Tortillas de Maíz. Dinner: Lala Leche Light, Yoplait Yogurt con Fresas, Arcor Bon o Bon, FUD Salchicha de Pavo (50g), Bimbo Medias Noches. Snacks/Other: Gamesa Barras de Coco, Lala Leche Light, Gamesa Mamut (30g). more...
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steady weight
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DerekM1911's Weight History
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