Weigh In record (no journal entry) for 09 December 2017
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112.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.
Lunch: Hard-Boiled Egg . more...
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Gaining 0.3 kg a Week
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