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ASadik
ASadik
Joined January 2017
Posts
29
Following
3
Followers
1
Weight History
Start Weight
126 kg
Lost so far:
11 kg
Current Weight
115 kg
Performance:
Losing 3.0 kg a Week
Goal weight
100 kg
Still to go:
15 kg
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ASadik's Weight History
View Complete History
Following
Nesfit52
Last weigh in:
Losing 0.2 kg a Week
Niyettebirkız
Last weigh in:
Losing 0.5 kg a Week
d3mir57
Last weigh in:
Gaining 0.1 kg a Week
ASadik's Recent Food & Exercise
Chicken Breast
Multigrain Bread
Walking (exercise) - 5.5/kph
Power Walking
Swimming (slow)
View Diet Calendar