Date Started: 11 Feb 24

Date	Weight	How closely followed?	Goal weight: 69.5 kg Start Weight: 87.6 kg
31 Jul 24	77.6 kg	Reasonably Well
30 Jul 24	78.2 kg	Reasonably Well
25 Jul 24	78.6 kg	Reasonably Well
24 Jul 24	78.7 kg	Reasonably Well
10 Jul 24	78.9 kg	Reasonably Well
23 Jun 24	79 kg	Reasonably Well
16 Jun 24	79.4 kg	Reasonably Well
08 Jun 24	79.4 kg	Reasonably Well
31 May 24	79.6 kg	Reasonably Well
25 May 24	79.7 kg	Reasonably Well
23 May 24	79.8 kg	Reasonably Well
21 May 24	80.5 kg	Reasonably Well
17 May 24	80.9 kg	Reasonably Well
15 May 24	81 kg	Reasonably Well
08 May 24	81.1 kg	Reasonably Well
05 May 24	81.4 kg	Reasonably Well
03 May 24	81.5 kg	Reasonably Well
30 Apr 24	81.6 kg	Reasonably Well
25 Apr 24	81.8 kg	Reasonably Well
17 Apr 24	82.5 kg	Reasonably Well
16 Apr 24	82.8 kg	Reasonably Well
11 Apr 24	82.8 kg	Reasonably Well
10 Apr 24	83.2 kg	Reasonably Well
01 Apr 24	83.7 kg	Reasonably Well
29 Mar 24	84.3 kg	Reasonably Well
23 Mar 24	84.4 kg	Reasonably Well
16 Mar 24	85.3 kg	Reasonably Well
15 Mar 24	85.6 kg	Reasonably Well
12 Mar 24	85.9 kg	Reasonably Well
01 Mar 24	86 kg	Reasonably Well
21 Feb 24	86.5 kg	Reasonably Well
18 Feb 24	86.6 kg	Reasonably Well
14 Feb 24	86.5 kg	Reasonably Well
13 Feb 24	87.1 kg	Reasonably Well
11 Feb 24	87.6 kg	Reasonably Well

Date Started: 27 Mar 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82.4 kg
27 Mar 23	82.4 kg	Reasonably Well

Date Started: 18 Jul 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88.8 kg
12 Sep 22	78.4 kg	Reasonably Well
06 Sep 22	78.9 kg	Reasonably Well
29 Aug 22	78.9 kg	Reasonably Well
22 Aug 22	78.4 kg	Reasonably Well
15 Aug 22	79.1 kg	Reasonably Well
08 Aug 22	80 kg	Reasonably Well
01 Aug 22	81.3 kg	Reasonably Well
02 Jun 22	79.1 kg	Reasonably Well
18 May 22	77.2 kg	Reasonably Well
13 May 22	77.5 kg	Reasonably Well
19 Apr 22	74.9 kg	Reasonably Well
23 Mar 22	74.2 kg	Reasonably Well
22 Mar 22	74.8 kg	Reasonably Well
05 Mar 22	72.1 kg	Reasonably Well
01 Mar 22	73 kg	Reasonably Well
12 Feb 22	72.4 kg	Reasonably Well
04 Feb 22	72.4 kg	Reasonably Well
30 Jan 22	73 kg	Reasonably Well
27 Jan 22	72.6 kg	Reasonably Well
25 Jan 22	72.6 kg	Reasonably Well
23 Jan 22	71.9 kg	Reasonably Well
20 Jan 22	72.2 kg	Reasonably Well
17 Jan 22	73.1 kg	Reasonably Well
12 Jan 22	73.3 kg	Reasonably Well
11 Jan 22	73.8 kg	Reasonably Well
06 Jan 22	73.4 kg	Reasonably Well
03 Jan 22	73 kg	Reasonably Well
02 Jan 22	73.5 kg	Reasonably Well
01 Jan 22	74.6 kg	Reasonably Well
30 Dec 21	73.9 kg	Reasonably Well
28 Dec 21	72.8 kg	Reasonably Well
23 Dec 21	73.4 kg	Reasonably Well
20 Dec 21	72.8 kg	Reasonably Well
13 Dec 21	73.4 kg	Reasonably Well
05 Dec 21	73.5 kg	Reasonably Well
29 Nov 21	73.2 kg	Reasonably Well
23 Nov 21	72.7 kg	Reasonably Well
20 Nov 21	73.7 kg	Reasonably Well
17 Nov 21	73.1 kg	Reasonably Well
15 Nov 21	73.5 kg	Reasonably Well
11 Nov 21	73.9 kg	Reasonably Well
10 Nov 21	74.5 kg	Reasonably Well
05 Nov 21	74.3 kg	Reasonably Well
31 Oct 21	74.8 kg	Reasonably Well
29 Oct 21	75.3 kg	Reasonably Well
28 Oct 21	74.6 kg	Reasonably Well
25 Oct 21	75.6 kg	Reasonably Well
24 Oct 21	76 kg	Reasonably Well
17 Oct 21	76.6 kg	Reasonably Well
15 Oct 21	77.1 kg	Reasonably Well
12 Oct 21	77.3 kg	Reasonably Well
10 Oct 21	77.5 kg	Reasonably Well
08 Oct 21	77.2 kg	Reasonably Well
06 Oct 21	77.5 kg	Reasonably Well
04 Oct 21	77.7 kg	Reasonably Well
01 Oct 21	78.1 kg	Reasonably Well
29 Sep 21	78.3 kg	Reasonably Well
26 Sep 21	78 kg	Reasonably Well
24 Sep 21	77.9 kg	Reasonably Well
23 Sep 21	78.5 kg	Reasonably Well
21 Sep 21	78.8 kg	Reasonably Well
19 Sep 21	79.5 kg	Reasonably Well
16 Sep 21	79.4 kg	Reasonably Well
14 Sep 21	79.7 kg	Reasonably Well
12 Sep 21	81.3 kg	Reasonably Well
08 Sep 21	80.4 kg	Reasonably Well
06 Sep 21	80.9 kg	Reasonably Well
04 Sep 21	81.5 kg	Reasonably Well
28 Aug 21	81.7 kg	Reasonably Well
25 Aug 21	82.1 kg	Reasonably Well
22 Aug 21	82.7 kg	Reasonably Well
20 Aug 21	82.6 kg	Reasonably Well
18 Aug 21	82.5 kg	Reasonably Well
15 Aug 21	82.6 kg	Reasonably Well
11 Aug 21	83.6 kg	Reasonably Well
08 Aug 21	84.1 kg	Reasonably Well
06 Aug 21	84.3 kg	Reasonably Well
04 Aug 21	85.3 kg	Reasonably Well
01 Aug 21	85.8 kg	Reasonably Well
30 Jul 21	84.8 kg	Reasonably Well
28 Jul 21	85.9 kg	Reasonably Well
25 Jul 21	86.2 kg	Reasonably Well
19 Jul 21	88 kg	Reasonably Well
18 Jul 21	88.8 kg	Not Applicable