Weigh In record (no journal entry) for 04 December 2017
|
82.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1066 kcal
|
Fat: 48.00g | Prot: 64.26g | Carbs: 105.06g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Queijo Minas, Ovo Mexido. Snacks/Other: Suspiro, Banana, Cacau em Pó (Não Adocicado), Kefir de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pêssegos, Abacaxi, Abacaxi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naicamila's Weight History
|