Weigh In record (no journal entry) for 20 November 2017
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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4405 kcal
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Fat: 100.75g | Prot: 179.08g | Carbs: 737.09g.
Breakfast: Miel, Bolillo, Soriana Pan de Pulque (Pan de Feria), Lala Leche Light. Lunch: Tortillas de Maíz, Crema de Leche, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Cheesecake, Pechuga de Pollo a la Plancha, Brócoli, Arroz Blanco. Snacks/Other: Bolillo, Manzana Verde, Lala Leche Light, Arroz Blanco. more...
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Gaining 0.4 kg a Week
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DerekM1911's Weight History
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