Weigh In record (no journal entry) for 18 November 2017
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66.2 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1100 kcal
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Fat: 30.18g | Prot: 35.32g | Carbs: 175.93g.
Breakfast: Paprika (Punainen), Ruisleipä (Vähennetyt Kalorit), Avokado, Planti Soygurt Creamy Vanilla. Dinner: Paistettu Riisi, Vitasia Thai Noodles Pad Thai, Sushi. more...
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Losing 1.1 kg a Week
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Frankencheese's Weight History
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