grammaof4girls's Journal, 03 Nov 17

Blood ketones only 0.3 still, Blood glucose 92
that’s higher than I want it!
I didn’t take my hydrocortisone yesterday morning(still in med slot). I did take my 3pm dose! (That’s how Zi know my 7am dose was STILL in the pill box for 7am😫!
I’m drinking bulletproof coffee for a fast(MCT in it) Let’s see if tomorrow my ketones are up!
Wish me good fortune?Thanks fellow life changers...

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