Frankencheese's Journal, 03 Nov 17


View Diet Calendar, 03 November 2017:
1490 kcal Fat: 44.07g | Prot: 63.17g | Carbs: 207.58g.   Breakfast: Foodin Natural Herneproteiini, Bonne Mangosose, Oatly Ikaffe Kauramaito, Suola, Pellavansiemenet, Elovena Kaurahiutaleita & Kauraleseitä, Espresso, Avokado. Lunch: Kaalipata. Snacks/Other: Nokian Panimo Tumma Olut, Pirkka Eteläafrikkalainen Vihreä Siemenetön Rypäle, O'boy Kaakaojuomajauhe, Milbona Kaurajuoma. more...
2241 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Sitting - 5 hours. more...

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