KeepingItTogether's Journal, 09 Mar 10

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chest 41
waist 34
hips 41

76.2 kg Lost so far: 7.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2010:

1511 kcal

Fat: 40.84g | Prot: 74.53g | Carbs: 207.61g. Breakfast: mini wheats. Lunch: sesame chicken, chicken fried rice. Dinner: cheese pizza. more...

2011 kcal

Exercise: Exercise machine (slow) - 22 minutes, Sleeping - 7 hours, Resting - 16 hours and 38 minutes. more...

Losing 0.9 kg a Week

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KeepingItTogether's Journal, 09 Mar 10

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KeepingItTogether's Weight History