Taco bowl. Spinach, sour cream, ground beef not drained, cheese, tbsp onion, 1/4 of avocado, half a lime juice and Tapatio.
View Diet Calendar, 16 October 2017:
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1064 kcal
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Fat: 92.03g | Prot: 40.48g | Carbs: 20.29g.
Breakfast: Water, Olde Thompson Himalayan Pink Salt. Lunch: Dole Shredded Red Cabbage, Parmesan Cheese (Shredded), Cilantro, Philadelphia Regular Cream Cheese Spread, Fresh Express Shredded Carrots, Hormel Natural Choice Original Uncured Bacon, Cooked Broccoli (from Fresh), Kirkland Signature Organic Salted Butter, Spectrum Avocado Oil. Dinner: Calavo Avocado, Onions , Adams Diced Onion, Daisy Sour Cream, Spinach , Tapatio Hot Sauce, Tillamook Sharp White Cheddar Shredded Cheese, Ground Beef (Cooked). Snacks/Other: BPI Sports Keto Bomb. more...
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1 to 20 of 27
Comments
17 Oct 17 by member: OrbityGoZoom
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17 Oct 17 by member: Britt1975
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17 Oct 17 by member: Jipper500
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17 Oct 17 by member: crankybuzzard
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17 Oct 17 by member: cherik1
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17 Oct 17 by member: Flurpo
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Looks good and healthy too--what is the recipe?
17 Oct 17 by member: Kata Strophic
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17 Oct 17 by member: ruthe1213
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17 Oct 17 by member: Rachel4107
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I just Brown the meat (85, 15%fat) we don't drain it and use taco seasoning (we mix our own, I can post the recipe later when I find it), then I add a cup of spinach, 2tbsp sour cream or full fat Greek yogurt, 2 tbsp shredded cheese, squeeze some lime juice and top with hot sauce. Easy peasy!!!
17 Oct 17 by member: mamamc7
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Thanks, it was delicious and simple!
17 Oct 17 by member: mamamc7
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It looks good! and I like avocado. This is a great way to still have the tast of a taco salad.
17 Oct 17 by member: calweightloss
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I had that a few days ago with avacodo and some other veggies
17 Oct 17 by member: junie123
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How do I save this recipe? How many calories did this come out to?
17 Oct 17 by member: CaliGirl2012
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17 Oct 17 by member: AndreaGrover
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17 Oct 17 by member: justmecarolb
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@caligirl2012 if you're on a cellphone you can screen shot. Or select and save text on a comp.
18 Oct 17 by member: mamamc7
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It came out to about 490 calories according to this app
18 Oct 17 by member: mamamc7
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18 Oct 17 by member: andrewpatti
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that looks so gooooooooooood
18 Oct 17 by member: andrewpatti
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