Weigh In record (no journal entry) for 16 October 2017
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85 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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280 kcal
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Fat: 12.67g | Prot: 15.05g | Carbs: 25.46g.
Breakfast: Europäische Weintraubensorte, Aldi Eiweißtoastbrötchen, Gutes Land Frischkäse Kräuter. more...
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Losing 0.4 kg a Week
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spritmoni's Weight History
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