Weigh In record (no journal entry) for 14 October 2017
|
97.4 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
2477 kcal
|
Exercise:
Gym - 5 minutes, Bicycling (leisurely) - <16/kph - 8 minutes, Walking (slow) - 3/kph - 18 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
|
Gaining 0.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErikaPlease's Weight History
|