Weigh In record (no journal entry) for 11 October 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1472 kcal
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Fat: 59.99g | Prot: 112.51g | Carbs: 111.31g.
Breakfast: La Paulina Queijo Mussarela, Danubio Requeijão Light, Bauducco Torrada Integral (3), Ovo Frito, Café. Lunch: Quero Milho Verde, Carne do Peito de Frango, Omelete, Alface de Folha Verde. Dinner: La Paulina Queijo Mussarela, Bauducco Torrada Integral (3), Massa Leve Pão Bisnaguinha, Danubio Requeijão Cremoso Light. Snacks/Other: Magitlec Pipoca Doce, Maçã. more...
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Losing 1.4 kg a Week
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rita santana55's Weight History
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