Weigh In record (no journal entry) for 11 October 2017
|
85.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2017:
|
265 kcal
|
Fat: 14.34g | Prot: 18.62g | Carbs: 12.08g.
Breakfast: Aldi Eiweißtoastbrötchen, Kirschtomaten, Gutes Land Frischkäse Kräuter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spritmoni's Weight History
|